Tailored Pilates
I teach in a fully equipped private studio in Lighthouse Beach, Port Macquarie.
You will have my full attention to your needs to build your confidence to practice Pilates in a safe and comfortable environment.
I believe everyone feels better physically and mentally after a Pilates session.
My Approach
Valerie Gan,
Pilates Instructor
I have practiced Pilates for 15 years, including 8 years as a qualified Pilates teacher.
I bring a unique set of experiences to my Pilates teaching, having qualified as a registered nurse many moons ago.
In 2018 obtained a Diploma of Contemporary Pilates and Teaching Methodology through Tensegrity Pilates, which is recognised by the Pilates Alliance of Australia.
I have a first aid and CPR certificate in 2022
I am a member of the Pilates Alliance of Australia and am committed to continuing professional development.
I have recently completed short courses in Pilates for clients with stroke and Pilates for clients with MS in 2021 through The Neuro Studio.
I have attended Pilates conferences and workshops in Australia and overseas, including Pilates Alliance of Australasia Conference .
To further my own personal Pilates practice, I frequently visit different studios in Australia and internationally to develop my knowledge and experience.
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